East Chestnut CrossFit
Get ready to go all in at the Oscar Lasko YMCA in downtown West Chester, PA.
All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.
Overall, the aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency—not only for the unknown but for the unknowable, too. Our specialty is not specializing. While CrossFit challenges the world's fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don’t change the program. (Courtesy of CrossFit, Inc.)
Click here to read our Frequently Asked Questions.
East Chestnut CrossFit costs $99 per month for unlimited classes. You must be a YMCA member to join East Chestnut CrossFit. Those new to CrossFit also need to complete the on-ramp program which costs $135.
Specials are currently running:
For more information, contact Emily Loeffler, East Chestnut CrossFit Director, at email@example.com.