Aqua HIIT 45

A challenging, athletic, high intensity interval training class using the unique properties of water to ad cardiovascular intensity while sculpting lean muscle. There will be periods of high intensity cardiovascular work followed by periods of active recovery. All segments work on full body sculpting.

Ticket Required

{{ current_location.label }} (Change Branch)

Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.

{{current_session.location.name}} (Change Branch)

Schedule

{{ session.schedule.days_formatted }} {{ session.schedule.time_formatted }}

Class runs

{{ session.register_url.title }}
This class has begun.
View registration info for our next session.
Registration for this class opens shortly. Please check back.
View registration info for our next session.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

Sessions:

{{ session.name }}
{{ session.description }}
{{ session.schedule.days_formatted }}
{{ session.schedule.deadline }}
{{ session.schedule.time_formatted }}