Les Mills Tone (Family Friendly)
If you want the optimal mix of strength, cardio, and core training this is it. Step into a LES MILLS TONE class and you will tick off a complete workout in 45-55 minutes. The challenging mix of lunges, squats, functional training, and tubing exercises will help you burn calories and take your fitness to the next level. Also a great foundational class, LES MILLS TONE has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful.