Stretch 45

The perfect cool down to a high-intensity workout, or just a way to increase flexibility, Stretch shows you how to make the most of your stretches by focusing on breathing into the stretch and holding it for longer periods.

Ticket Required

{{ current_location.label }} (Change Branch)

Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.

{{current_session.location.name}} (Change Branch)

Schedule

{{ session.schedule.days_formatted }} {{ session.schedule.time_formatted }}

Class runs

{{ session.register_url.title }}
This class has begun.
View registration info for our next session.
Registration for this class opens shortly. Please check back.
View registration info for our next session.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

Sessions:

{{ session.name }}
{{ session.description }}
{{ session.schedule.days_formatted }}
{{ session.schedule.deadline }}
{{ session.schedule.time_formatted }}