Hang Tight TRX Demo
TRX is a Suspension Training System developed by a Navy SEAL to develop strength, balance, flexibility, and core stability simultaneously. This class will push you to new levels of strength simply by utilizing the TRX Suspension system, your own bodyweight, and gravity. It will be a full body workout. The class will feature intermediate to advance exercises.
Registration is now closed. Please reference our annual registration calendar to see when the next session begins.
Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.
Schedule
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Registration for this class opens shortly. Please check back.
Online registration is closed.
Visit a YMCA branch to register.
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