TRX Strength 30

Experience this fun and empowering form of exercise that will spark your interest and revitalize your routine in only 30 minutes! Users can precisely control how challenging they want each exercise to be. This type of training allows users to self-adjust the amount of resistance they want, making it suitable for people of all fitness levels by making small changes in foot, hand or body position. The TRX will help to develop strength, balance, flexibility, and core stability simultaneously. Groups are limited to 8 participants so there is plenty of individual attention to go around. Cost shown reflects the annual rate and payments are charged monthly. New registrations are accepted anytime and there is no commitment so cancellation can be requested.

Ticket Required

{{ current_location.label }} (Change Branch)

Registration is now closed. Please reference our annual registration calendar to see when the next session begins.

Want an email reminder when registration is available? Leave your email below and we will send you a message as soon as the next session is ready.

{{current_session.location.name}} (Change Branch)

Schedule

{{ session.schedule.days_formatted }} {{ session.schedule.time_formatted }}

Class runs

{{ session.register_url.title }}
This class has begun.
View registration info for our next session.
Registration for this class opens shortly. Please check back.
View registration info for our next session.
Online registration is closed.
Visit a YMCA branch to register.
Included in Membership

Sessions:

{{ session.name }}
{{ session.description }}
{{ session.schedule.days_formatted }}
{{ session.schedule.deadline }}
{{ session.schedule.time_formatted }}