Age Group 1 Red - Annual

This group is for athletes with the necessary desire and ability to train and compete at the highest levels. Swimmers in this group will train to compete at local level and regional level with goals of competing at the YMCA National Level. Swimmers must have 3 YMCA district standards. Ages 13-14Offered five 2-2.5 hour workouts per week including drylandRecommended 5 workouts per week

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