Level I B - Year-Round

The Level 1 group is for swimmers who are ages 11-18 and have previous competitive experience. The Level 1 group will focus on refining stroke technique while increasing endurance and speed. Practices will be less focused on direct stroke instruction and more intense to prepare swimmers for higher levels of competition. This group will also focus on racing technique and strategy. Attendance will be taken for both of the Level 1 groups. This group is split into two sub groups ? Level 1B & Level 1A.Level 1B: Designed for those swimmers who have several years of competitive experience and are proficient in all 4 competitive strokes. Level 1B must be able to repeat Freestyle in yards (a) 6 x 50?s on :50 and (b) 6 x 100?s on 1:45 to be placed in this group. Level 1B practices 7 hours a week. It is required that the 1B swimmers attend 3 of the 5 practices a week. If your swimmer cannot commit to this please let the coaching staff know and they will be moved to another practice group or Barracuda Academy.

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