Upper Main Line Branch

Branch Amenities

54-Acre Campus with 5 miles of trails

50-Meter Outdoor Swimming Pool, Indoor Swimming Pools, Warm Water Pool

Arts & Music Studios

STEAM Learning Spaces

Indoor & Outdoor Tennis Courts

Pickleball & Badminton Courts

Join the YMCA

YMCA Membership provides you with access to all seven of our Chester County locations as well as YMCAs across the country! Request a free trial or join today!

Programs

Our YMCA offers a wide variety of programs for people of all ages. From swim lessons to youth sports leagues, visit our programs section to find something for your family! 

Volunteers Needed

Are you interested in coaching? Want to help with youth programs for a volunteer opportunity your whole family can participate in? When we all join, we rise together!

Meet our Staff

Our staff is dedicated to creating the best possible experience for our members. Visit the link below to meet our team!

What’s Happening at Upper Main Line Branch

5:00 am

Swimming

Private Swim Lessons

5:00 am
Some children learn better in one-on-one settings and private swim lessons provide just that!

Camp & Outdoor Activities

UMLY Community Garden Bed Rental - 4' x 8'

5:00 am

Camp & Outdoor Activities

UMLY Community Garden Bed Rental - 10' x 10'

5:00 am

More to Explore

REC Club - Individual

5:00 am

Many of our members are either new to the area and don't know anyone, have no family in the area, or are just looking for a nice social group to

Included in membership

Health & Fitness

Open Gym (Full Court)

5:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

More to Explore

REC Club - Family

5:00 am

Many of our members are either new to the area and don't know anyone, have no family in the area, or are just looking for a nice social group to

Included in membership

Swimming

Lap Swim (3 Lanes)

5:00 am
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

5:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Swimming

Semi-Private Swim Lessons

5:00 am
One-on-one lessons for two or more participants. Lessons scheduled around your needs. Must register as a pair - the Y does not match participants.
5:15 am
Included in membership

Health & Fitness

BODYPUMP 45

5:15 am
This original barbell class challenges all your major muscle groups by using the best weight-room exercises like
6:00 am

Swimming

Semi-Private Swim Lessons

6:00 am
One-on-one lessons for two or more participants. Lessons scheduled around your needs. Must register as a pair - the Y does not match participants.
Included in membership

Swimming

Open Swim

6:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Swimming

Private Swim Lessons

6:00 am
Some children learn better in one-on-one settings and private swim lessons provide just that!
Included in membership

Health & Fitness

Open Gym (Full Court)

6:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Health & Fitness

Cycle

6:00 am
Great class for everyone. You control the resistance and intensity level of your ride.
Included in membership

Health & Fitness

BODYATTACK

6:00 am
The sports-inspired cardio workout for building strength and stamina.

More to Explore

REC Club - Individual

6:00 am

Many of our members are either new to the area and don't know anyone, have no family in the area, or are just looking for a nice social group to

Included in membership

Swimming

Lap Swim (3 Lanes)

6:00 am
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

More to Explore

REC Club - Family

6:00 am

Many of our members are either new to the area and don't know anyone, have no family in the area, or are just looking for a nice social group to

Included in membership

Swimming

Lap Swim (6 Lanes)

6:00 am
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
7:00 am

Swimming

Private Swim Lessons

7:00 am
Some children learn better in one-on-one settings and private swim lessons provide just that!

More to Explore

REC Club - Individual

7:00 am

Many of our members are either new to the area and don't know anyone, have no family in the area, or are just looking for a nice social group to

Included in membership

Health & Fitness

Open Gym (Full Court)

7:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

More to Explore

REC Club - Family

7:00 am

Many of our members are either new to the area and don't know anyone, have no family in the area, or are just looking for a nice social group to

Included in membership

Swimming

Open Swim

7:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Lap Swim (6 Lanes)

7:00 am
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Lap Swim (3 Lanes)

7:00 am
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

More to Explore

REC Club: Community Garden

7:00 am
Garden at your leisure June-September in the REC Club's designated garden plot P1. Don't forget to bring your favorite gardening tools & gloves!

Swimming

Semi-Private Swim Lessons

7:00 am
One-on-one lessons for two or more participants. Lessons scheduled around your needs. Must register as a pair - the Y does not match participants.
Included in membership

More to Explore

REC Club: Community Garden

7:00 am
Garden at your leisure June-September in the REC Club's designated garden plot P1. Don't forget to bring your favorite gardening tools & gloves!
8:00 am
Included in membership

Swimming

Lap Swim (3 Lanes)

8:00 am
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Health & Fitness

Aqua Fit Deep

8:00 am

This medium intensity, no impact aqua aerobic class is conducted in deep water.

Included in membership

Health & Fitness

BodyFIT

8:00 am
A combination of cardio, strength, and pilates-inspired core training, bodyFIT can be done as a low-impact workout or revved up for the bigger calorie
Included in membership

Health & Fitness

Open Gym (Full Court)

8:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Lap Swim (6 Lanes)

8:00 am
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

8:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

8:30 am

Swimming

Preschool Stage 4: Stroke Introduction

8:30 am

Prerequisite: Completion of Stage 3.

Included in membership

Swimming

Lap Swim (2 Lanes)

8:30 am
2 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

Swimming

Youth Stage 6: Stroke Mechanics

8:30 am

Prerequisite: Completion of Stage 5.

9:00 am
Included in membership

Swimming

Open Swim

9:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Health & Fitness

Open Gym (Full Court)

9:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Lap Swim (6 Lanes)

9:00 am
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Health & Fitness

Aqua Fit 45

9:00 am
Strengthen and tone your body through a water exercise program while reducing stress on your joints.

Swimming

Preschool Stage 3: Water Stamina

9:05 am

Prerequisite: Completion of Stage 2.

9:15 am

Swimming

Youth Stage 5: Stroke Development

9:15 am

Prerequisite: Completion of Stage 4.

Included in membership

Health & Fitness

Barre-None 45

9:25 am
This class is designed to strengthen and tone the entire body through a series of ballet and Pilates-inspired movements, but without the use of the ba
Included in membership

Health & Fitness

BODYCOMBAT

9:25 am

Step into a BODYCOMBAT workout and you will punch and kick your way to fitness.

Included in membership

Health & Fitness

Cycle 45

9:25 am
Great class for everyone. You control the resistance and intensity level of your ride.
9:45 am

Swimming

Preschool Stage 1: Water Acclimation

9:45 am

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

10:00 am
Included in membership

Health & Fitness

Aqua Fit Deep

10:00 am

This medium intensity, no impact aqua aerobic class is conducted in deep water.

Included in membership

Swimming

Lap Swim (6 Lanes)

10:00 am
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

10:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Lap Swim (2 Lanes)

10:00 am
2 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Health & Fitness

Aqua Fit Lite

10:00 am
This program is designed for the person just beginning an exercise routine or persons with mild physical ailments.
Included in membership

Health & Fitness

Open Gym (Full Court)

10:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Youth Stage 4: Stroke Introduction

10:05 am

Prerequisite: Completion of Stage 3. For school age children who can swim 15 yards unassisted.

10:15 am

Swimming

Preschool Stage 2: Water Movement

10:20 am

Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

10:30 am
Included in membership

Health & Fitness

Yoga/Pilates

10:30 am
A blended class of yoga and Pilates. To help strengthen the core while working on flexibility and increased connection to the breath.
Included in membership

Health & Fitness

BODYPUMP

10:30 am
This original barbell class challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
Included in membership

Health & Fitness

Cardio Dance FIT 45

10:30 am

A high-energy dance inspired workout. Class includes a broad range of dance styles, fitness activity and music selections.

10:45 am

Swimming

Youth Stage 3: Water Stamina

10:50 am

Prerequisite: Completion of Stage 2.

11:00 am
Included in membership

Health & Fitness

Open Gym (Full Court)

11:00 am
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Open Swim

11:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

11:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Lap Swim (6 Lanes)

11:00 am
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

11:00 am

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Health & Fitness

Aqua Stretch and Flex

11:10 am

This gentle, recreational program lets you exercise without applying excess strain on your joints and muscles.

11:30 am

Swimming

Parent/Child Stage A: Water Discovery

11:30 am

Accompanied by a parent and/or caregiver, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun a

Swimming

Parent/Child Stage B: Water Exploration

11:30 am

Designed for Infants and Toddlers able to enter and exit the water with help and to enjoy the water with a parent or guardian.

Swimming

Youth Stage 2: Water Movement

11:35 am

Prerequisite: Completion of Stage 1. For school age children who are comfortable in the water and able to swim and float assisted for 10 feet.

11:45 am
Included in membership

Health & Fitness

Silver Classic 45

11:45 am
A class for our Senior population class that works on muscle strength and range of motion using light weights, bands and chairs.
12:00 pm
Included in membership

Swimming

Lap Swim (2 Lanes)

12:00 pm
2 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

12:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

12:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

12:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Lap Swim (6 Lanes)

12:00 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
12:15 pm

Swimming

Teen/Adult - Advanced

12:15 pm
This level focuses on all strokes and helps participants achieve their goals, whether for increased endurance and technique or to train for an ev
12:30 pm
Included in membership

Health & Fitness

Barre-None 45

12:35 pm
This class is designed to strengthen and tone the entire body through a series of ballet and Pilates-inspired movements, but without the use of the ba
1:00 pm
Included in membership

Swimming

Lap Swim (6 Lanes)

1:00 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

Swimming

Preschool Stage 2: Water Movement

1:00 pm

Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

Sports

Tiny Tennis

1:00 pm

Tiny Tennis is the perfect extension from Teeny Tiny tennis or for your child's first experience with tennis.

Included in membership

Health & Fitness

Open Gym (Full Court)

1:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Open Swim

1:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

1:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Swimming

Preschool Stage 1: Water Acclimation

1:00 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Included in membership

Swimming

Open Swim

1:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Lap Swim (1 Lane)

1:00 pm
1 lap lane is available to any members at this time. Circle swimming is required when two or more swimmers are in the lane.
1:15 pm
Included in membership

Health & Fitness

Step

1:15 pm
A fun, challenging cardio workout using a step and risers. Adjust the intensity to fit your needs.
1:30 pm

Swimming

Preschool Stage 1: Water Acclimation

1:30 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swimming

Preschool Stage 3: Water Stamina

1:30 pm

Prerequisite: Completion of Stage 2.

2:00 pm
Included in membership

Swimming

Lap Swim (6 Lanes)

2:00 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Health & Fitness

Open Gym (Full Court)

2:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Open Swim

2:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

2:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

2:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Swimming

Youth Stage 1: Water Acclimation

2:00 pm

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Included in membership

Swimming

Lap Swim (3 Lanes)

2:00 pm
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

Swimming

Preschool Stage 2: Water Movement

2:00 pm

Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

3:00 pm
Included in membership

Swimming

Lap Swim (3 Lanes)

3:00 pm
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Lap Swim (6 Lanes)

3:00 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

3:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Health & Fitness

Open Gym (Full Court)

3:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Open Swim

3:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

3:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

4:00 pm
Included in membership

Swimming

Open Swim

4:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Sports

Core Tennis

4:00 pm

This program is for the player actively pursuing year-round competition and sanctioned tournament participation, inte

Included in membership

Swimming

Lap Swim (3 Lanes) - Adults Only

4:00 pm
3 lap lanes are available to any adult members at this time.
Included in membership

Health & Fitness

Open Gym (Full Court)

4:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Lap Swim (3 Lanes)

4:00 pm
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Lap Swim (6 Lanes)

4:00 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

4:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

4:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

4:15 pm

Sports

Tiny Core Tennis

4:15 pm

Small group tennis instruction for the advanced 5-7 year old.

4:30 pm
Included in membership

Swimming

Lap Swim (2 Lanes)

4:30 pm
2 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

Swimming

Porpoise Mini

4:30 pm

An entry-level, pre-competitive program with emphasis on teaching competitive strokes.

Swimming

Porpoise

4:30 pm
An entry-level, pre-competitive program with emphasis on teaching competitive strokes.
4:45 pm

Swimming

Youth Stage 1: Water Acclimation

4:45 pm

For school age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Swimming

Preschool Stage 1: Water Acclimation

4:45 pm

For Preschool age children who have never had swim lessons without a parent or guardian, or are afraid of the water.

Included in membership

Health & Fitness

BODYPUMP

4:45 pm
This original barbell class challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
5:00 pm
Included in membership

Swimming

Lap Swim (6 Lanes)

5:00 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

Sports

Tiny Tennis

5:00 pm

Tiny Tennis is the perfect extension from Teeny Tiny tennis or for your child's first experience with tennis.

Included in membership

Swimming

Open Swim

5:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Lap Swim (3 Lanes) - Adults Only

5:00 pm
3 lap lanes are available to any adult members at this time.
Included in membership

Health & Fitness

Open Gym (Full Court)

5:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Swimming

Open Swim

5:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

5:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

5:15 pm

Swimming

Preschool Stage 2: Water Movement

5:20 pm

Prerequisite: Completion of Stage 1. For Preschool age children who are comfortable in the water and able to swim and float assisted for 5 feet.

5:30 pm
Included in membership

Health & Fitness

Yoga 30 (Family Friendly)

5:30 pm
Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths.Yoga postures are connected with breath, emp

Sports

Aces Tennis

5:30 pm

This 60-minute program reinforces basic strokes and on-court fundamentals. Drill and point play are introduced.

Sports

Jr. Core Tennis

5:30 pm
This program is for the player actively pursuing year-round competition and sanctioned tournament participation.
Included in membership

Swimming

Lap Swim (6 Lanes)

5:30 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

Swimming

Youth Stage 2: Water Movement

5:30 pm

Prerequisite: Completion of Stage 1. For school age children who are comfortable in the water and able to swim and float assisted for 10 feet.

Swimming

Youth Stage 3: Water Stamina

5:30 pm

Prerequisite: Completion of Stage 2.

More to Explore

Intermediate Ballet

5:30 pm

This 7 week long session based class is a great way for your dancer to keep up with their technique all summer long.

5:45 pm
Included in membership

Health & Fitness

Step 45

5:45 pm
A fun, challenging cardio workout using a step and risers. Adjust the intensity to fit your needs.

Swimming

Preschool Stage 3: Water Stamina

5:55 pm

Prerequisite: Completion of Stage 2.

6:00 pm

Sports

Teen Academy Tennis

6:00 pm

Get an introduction to this exciting sport! This level specializes in games that develop hand-eye coordination.

Included in membership

Swimming

Open Swim

6:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

6:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

6:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Health & Fitness

Cycle

6:00 pm
Great class for everyone. You control the resistance and intensity level of your ride.
Included in membership

Health & Fitness

Open Gym (Full Court)

6:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
Included in membership

Health & Fitness

Yoga Flow (Family Friendly)

6:00 pm
Create a mind-body connection with this flowing sequence of poses linked together with deliberate breaths.
6:15 pm

Swimming

Youth Stage 4: Stroke Introduction

6:15 pm

Prerequisite: Completion of Stage 3. For school age children who can swim 15 yards unassisted.

Swimming

Youth Stage 5: Stroke Development

6:15 pm

Prerequisite: Completion of Stage 4.

6:30 pm

More to Explore

Intro To Pointe

6:30 pm

(Teacher Recommendation Only) This 7 week long session based class is a wonderful way for your Pointe dancer to keep up with her technique and ankl

Included in membership

Health & Fitness

BODYATTACK

6:30 pm
The sports-inspired cardio workout for building strength and stamina.

Swimming

Preschool Stage 4: Stroke Introduction

6:30 pm

Prerequisite: Completion of Stage 3.

7:00 pm
Included in membership

Swimming

Lap Swim (6 Lanes)

7:00 pm
6 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.

Sports

Karate Summer Academy Youth/ Adult

7:00 pm
Korean style karate with a foundation from Funakoshi GIGI.
Included in membership

Swimming

Lap Swim (1 Lane)

7:00 pm
1 lap lane is available to any members at this time. Circle swimming is required when two or more swimmers are in the lane.
Included in membership

Swimming

Open Swim

7:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Swimming

Youth Stage 6: Stroke Mechanics

7:00 pm

Prerequisite: Completion of Stage 5.

Included in membership

Health & Fitness

Open Gym (Full Court)

7:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.

Swimming

Teen/Adult - Beginner/Intermediate

7:00 pm
For those with little experience or who are not comfortable in the water. Have fun, build trust, and gain confidence.
Included in membership

Swimming

Open Swim

7:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Swimming

Open Swim

7:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

7:30 pm
Included in membership

Health & Fitness

BODYPUMP

7:30 pm
This original barbell class challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.
8:00 pm
Included in membership

Swimming

Lap Swim (3 Lanes)

8:00 pm
3 lap lanes are available to any members at this time. Please be courteous of other swimmers and choose a lane that best fits your speed or age.
Included in membership

Swimming

Open Swim

8:00 pm

During open swim, some or all of the pool may be used for general exercise, recreation, or water play.

Included in membership

Health & Fitness

Open Gym (Full Court)

8:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.
9:00 pm
Included in membership

Health & Fitness

Open Gym (Full Court)

9:00 pm
Unstructured and unsupervised time in the gym. All members are welcome to use the gym on a first-come, first-serve basis.